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Ami Spencer

Ami Spencer

Ami Spencer is a technical and freelance writer living in Baltimore, MD. After a very circuitous career route, she's currently working part-time to build her freelance writing career while working full-time as a technical writer to pay the bills. She has published articles in several local, regional, and online publications and is currently a contributing blogger for Radiant Magazine Online (www.radiantmag.com) and Feed the Soul, Inc. (www.feedthesoul.org). Ami's personal blog is Writing: My Life (http://writingherlife. blogspot.com). Visit her website (www.amispencer.com) to view a partial portfolio and learn more about her.

Exhausted

Something strange is going on. I'm tired. Drag out, knock down, tired. All. The. Time. I guess it's not really all that strange. I think there are many reasons for this exhaustion, including the fact that no matter what time I plan to go to bed, during the week or on the weekend, I end up getting much less sleep than I meant to. Also, I'm drinking a lot of water which makes me have to go to the bathroom multiple times during the night. My mind won't stop churning with to-do lists, worries and questions that keep me unfocused and unsettled. And I feel extremely busy, although it never seems like I'm getting anything done. I'm all wound up, but relaxing seems like just another thing on my long list of stuff to do.

The good news is that I'm working out pretty regularly, and eating relatively healthy (most of the time). You would think those things would make a positive difference in my energy level, but they don't seem to be helping. I can't imagine what I'd feel like if I weren't exercising and eating well.

As a hypochondriac of the highest order, I've suspected everything from depression to a thyroid disorder, but when it all comes down to it, I think I'm just tired. As a single, professional woman who owns her own home, not only do I have part-time freelance writing projects to complete in addition to my full-time job, but I also have all the responsibilities of keeping my house in order set squarely on this one set of shoulders. When I'm not working, I'm spending my precious time washing the pile of dishes that never seems to shrink, cooking healthy meals, putting away clothes that I keep having to clean, dusting and vacuuming and tidying up, all the while worrying that I'm not finishing that novel or sending out more queries or writing those blog posts and articles that I should be writing.

My body is not taking this well. I'm run down and even when I have available time these days to check things off that to-do list, I'm too physically and mentally tired to get moving. I think it's time to filter, to focus on the important stuff and not worry so much about getting all the little things just right. Do I really need to download that podcast? Is it really necessary to read that long list of feeds every day? Can the dishes wait until tomorrow? Will I regret not having seen this week's episode of some show or another?

I'm one person. I can't do it all. I need to pare down, get centered, find my priorities and leave the rest behind. Otherwise, I'm likely to fall apart. And it won't be pretty.

You are supposed to lose at least 4 pounds in the first four weeks. If that does not happen, make sure you talk to your health care provider about the treatment options you have. Continue taking Meridia even if the process of weight loss stopped to maintain it. Drowsiness is one of the side effects reported by patients taking Meridia

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Posted by Anonymous 8:14am , October 3, 2008

Hi Ami and Everyone: Exhausted? I hear that! Check out my two Damsels posts on this subject: "You Don’t Need a Wife. Just Do the Math" plus "Getting High or Getting By?". Just looking up the links was exhausting (seriously!): http://www.damselsinsuccess.com/blogs/blog.aspx?id=156

and

http://www.damselsinsuccess.com/blogs/blog.aspx?id=145

Sincerely and exhaustedly, Debra Condren

Posted by Debra Condren 3:27pm , June 12, 2008

Dusting and cleaning definitely go by the wayside first for me...

Posted by Anonymous 3:16pm , May 27, 2008

Can I tell you which one I always give up? Putting away the clean clothes. I figure that I'll be wearing them again soon enough so why put them on hangars and let them NOT WRINKLE?

See how stupid I am?

Posted by Anonymous 7:22pm , May 26, 2008

What an honest post! I love it because we all feel this way sometimes and it's great to see someone else laying it out there. I was once convinced that I had some kind of a physical disorder because I didn't have the energy to do ANYTHING. Turned out, I just hated my job and needed to get the hell out of it. Magically, my mood changed.

Posted by Jenny 4:37pm , May 21, 2008

Isn't it just ridiculous how much time it takes to keep a house clean even when only one person lives in it? I could spend all day cleaning up after myself and I'm not that messy. Vacuuming, dishwashing, laundry, cooking, taking out the trash, hanging up clothes. It takes forever! Sorry for venting. I was just thinking about how exhausted I am by this yesterday and then saw your post and you mention the same thing.

Posted by Anonymous 3:35pm , May 21, 2008

I know how you feel. I felt this way for more than a year straight a couple of years ago. I thought something was wrong with me and I got all sorts of tests to check my thyroid, hormone levels, etc. Eventually, because I couldn't handle everything that was going on, I just stopped trying to handle everything. I started focusing on what needed to get done and I let a lot of things go. In the process, I realized that I spent a lot of time on things that just weren't worth my time unless I really had excess time, which I didn't. I slowly got happier as I came to terms with my inability to just let things go and not worry about them. I'm now completely back to my old self minus a long to do list!

Posted by amanda 3:04pm , May 21, 2008

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